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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: troll feet

In the 1 days ending May 21, 2017:

activity # timemileskm+m
  Hill walk1 5:40:00 6.23(54:37) 10.02(33:56) 1063
  Total1 5:40:00 6.23(54:37) 10.02(33:56) 1063
averages - sleep:8

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Su

Sunday May 21, 2017 #

Note
slept:8.0

1 PM

Hill walk warm up/down (Beinn Sgritheall) 5:40:00 [0] 10.02 km (33:56 / km) +1063m 22:10 / km

Great day on Beinn Sgritheall with Elaine Norm and Colette

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