Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: troll feet

In the 1 days ending Mar 25, 2017:

activity # timemileskm+m
  Trail Race1 7:16:00 28.39(15:21) 45.69(9:33) 1000
  Total1 7:16:00 28.39(15:21) 45.69(9:33) 1000
averages - sleep:6.5 rhr:52

«»
7:16
0:00
» now
Sa

Saturday Mar 25, 2017 #

Note
rhr:52 slept:6.5

At Emma's so no weigh in
8 AM

Trail Race race (Survival 2017 Borrowby) 7:16:00 [4] 45.69 km (9:33 / km) +1000m 8:36 / km
ahr:127 max:152 shoes: Mudclaw trail blue 255's

A tough day. Warm sunshine but a full 2.5 miles further than the longest previous Survival I've done

« Earlier | Later »