Training Log Archive: Runner99

In the 7 days ending Jun 8, 2013:

activity

time

miles

Forest Orienteering

11:24:04

3.15

5.06

Climbing

5:30:00

Total

16:54:04

3.15

5.06

7:30

0:00

Forest Orienteering 13:53 [5] 1.9 km (7:18 / km)

Forest Orienteering 25:14 [5] 3.16 km (7:59 / km)

Forest Orienteering 40:57 [4]

Climbing 2:00:00 [3]

Forest Orienteering 2:30:00 [3]

Climbing 30:00 [3]

Forest Orienteering 6:00:00 [3]

My GPS watch was dead, I forgot to re-charge it. Some of this was running, not all orienteering.

Climbing 1:30:00 [4]

PDA today - no school

Climbing 1:30:00 [4]

Dropped the angle of the climbing wall to 135 degrees and climbed.

Forest Orienteering 1:34:00 [3]

Walked some of it. Was raining quite a bit.
Next two weeks I have culminating activities and final exams. I had to take a break yesterday and study.