Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 31 days ending Aug 31, 2015:

activity # timemileskm+m
  Climbing15 33:30:00
  Bouldering2 1:20:00
  Forest Orienteering1 30:00 2.8(10:44) 4.5(6:40)
  Total17 35:20:00 2.8 4.5

«»
5:00
0:00
» now
SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo

Monday Aug 31, 2015 #

Climbing 2:00:00 [3]

Climbed 4 routes in Stronghold with David

Friday Aug 28, 2015 #

Climbing 40:00 [4]

Climbing with Ludek at a very nice indoor climbing wall. The height was about two times higher then what I am used to, and so I pumped out before I got to the tops of most of my routes. I climbed about 5 routes.

Thursday Aug 27, 2015 #

Climbing 5:00:00 [4]

Wednesday Aug 26, 2015 #

Climbing 3:00:00 [4]

Belayed-> 3h20min

(5+)x2
(6-)x2
(6)x1
(6+)x2
(7+)x4
(8-)x1

Tuesday Aug 25, 2015 #

Climbing 3:00:00 [3]

5.5hrs of belay.

Climbed:

(5+)x1
(6)x1
(6+)x10
(7-)x1
(7)x1
(8-)x3

Monday Aug 24, 2015 #

Climbing 2:00:00 [4]

(5+)x1
(6-)x3
(6)x2
(7+)x5
(8-)x1
(8)x1

Mediocre day. Only climbed 13 routes. Climbed my first 8 though! Second attempt!

Sunday Aug 23, 2015 #

Climbing 20:00 [3]

Climbed 2 routes in Moravian Karst. Warmed up on an easy route, and then tried a 5.11a. There were two dynamic moves that I didn't know how to do the first time that I encountered them. I fell there, and then in one more spot where I didn't see a hold.

Saturday Aug 22, 2015 #

Climbing 30:00 [3]

Climbed a couple routes. Warmed up and then did all of the moves of a 7b+, but alas not in one consistent attempt. I had about 6 falls.

Thursday Aug 20, 2015 #

Bouldering 40:00 [5]

Climbed 4 preset problems from Ludek, which gradually became harder and harder. It was a great session as I topped all of them! The last one was the hardest and very technical, taking me the longest time from all to figure out the moves, and then execute them. I finished it on my last try just before we were about to leave! :D

Wednesday Aug 19, 2015 #

Bouldering 40:00 [4]

Did a couple boulders that Ludek set for us. Didn't get the last one unfortunately. :(

Tuesday Aug 11, 2015 #

Climbing 1:00:00 [2]
(sick)

Was completely wasted. Went to my grandma's to recover. This was the worst climbing technique that I had this week.

Monday Aug 10, 2015 #

Climbing 3:30:00 [3]

Saturday Aug 8, 2015 #

Climbing 3:20:00 [3]

Friday Aug 7, 2015 #

Climbing 3:20:00 [3]
(sick)

Thursday Aug 6, 2015 #

Note
(sick) (rest day)

Wednesday Aug 5, 2015 #

Climbing 3:20:00 [3]
(sick)

Climbing in the gym.

Forest Orienteering 30:00 [3] 4.5 km (6:40 / km)

Ran an orienteering race and felt under weather.

Tuesday Aug 4, 2015 #

Climbing (Setesdal - Norway) 2:00:00 [3]

Sports Climbing at Storemyvarnnet. Lead 6+ and toproped 7 (Norwegian)

Saturday Aug 1, 2015 #

Climbing 30:00 [3]

Loefjell
Started climbing Magic Line, but got rained out after the first pitch. Rappelled off.

« Earlier | Later »