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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 1 days ending Oct 8, 2014:

activity # timemileskm+m
  Forest Orienteering1 40:00 2.17(18:24) 3.5(11:26)
  Total1 40:00 2.17(18:24) 3.5(11:26)

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Wednesday Oct 8, 2014 #

Forest Orienteering 40:00 [3] 3.5 km (11:26 / km)

Ottawa training.

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