Training Log Archive: atsipIn the 7 days ending Nov 22, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling race (ACT MTBO Champs Long) 1:49:59 20.78 km (11.3 kph) +424m
ahr:146 max:180 rhr:50 shoes: Merrell Bare Access XTR
Cycling race (ACT MTBO Champs Middle) 1:38:25 17.13 km (10.4 kph) +306m
ahr:141 max:185 rhr:50 shoes: Merrell Bare Access XTR