Training Log Archive: atsipIn the 7 days ending Feb 3, 2019:
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Sunday Feb 3, 2019 #
10 AM
Rambling (Wineglass Bay Circuit) 4:48:23 [4] 12.18 km (23:41 / km) +320m 20:56 / km
rhr:50 shoes: Columbia Lakeview 2 Low
Trekking to Wineglass Bay Lookout - Wineglass Bay Beach - Isthmus track - Hazards Beach - Hazards Beach Track back to the parking.
5 PM
Watersports (Kayaking Freycinet) 2:34:36 [2] 7.16 km (21:36 / km) +1m 21:35 / km
rhr:50 shoes: Barefoot
Friday Feb 1, 2019 #
6 PM
Rambling (GC Kunanyi) 1:55:33 [2] 3.86 km (29:55 / km) +120m 25:54 / km
rhr:50 shoes: Columbia Lakeview 2 Low
Collecting an unloved cache on Mt Wellington.
Wednesday Jan 30, 2019 #
7 PM
Rambling (GC carlton) 1:09:05 [2] 2.02 km (34:13 / km) +5m 33:48 / km
rhr:50 shoes: Barefoot
Collecting 6 caches on the dunes.
Monday Jan 28, 2019 #
12 PM
Rambling (Cradle Summit) 8:49:02 [3] 21.8 km (24:16 / km) +983m 19:48 / km
rhr:50 shoes: Columbia Lakeview 2 Low
Climbing Cradle Mountain Summit through Dove Lake Circuit - Face Track - Summit Track - Crater Lake - Overland track - Ronny Creek - Cradle Boardwalk - back to the Visitor Centre.