6 PM
Orienteering (Sprint simulation) 9:17 *** 1.53 km (6:03 / km) +15m 5:46 / km
ahr:144 max:156 spiked:21/22c rhr:50 shoes: Merrell Trail Glove III
Map is in my DOMA
Orienteering (Sprint simulation) 9:06 *** 1.58 km (5:45 / km)
ahr:148 max:162 spiked:22/23c rhr:50 shoes: Merrell Trail Glove III
Map is in my DOMA
Orienteering (Sprint loops) 8:09 *** 1.55 km (5:14 / km)
ahr:158 max:178 spiked:18/19c rhr:50 shoes: Merrell Trail Glove III
Map is in my DOMA