In the 7 days ending Apr 22, 2018:
Scuba Diving (Shelly Beach) 35:00 [2] rhr:50
Scuba Diving (Shely Beach) 45:00 [3] rhr:50
Running (Berry Island) 50:00 intensity: (5:42 @0) + (5:03 @1) + (9:36 @2) + (28:14 @3) + (1:25 @4) 5.3 km (9:26 / km) +101m 8:37 / km ahr:134 max:177 rhr:50 shoes: Merrell Trail Glove III
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