Orienteering race (Summer Series 3) 45:59** 6.93 km (6:38 / km) +222m5:43 / km ahr:166 max:184 rhr:50 shoes: Merrell Ascend Glove
Collected 490 points net. Two major mistakes, by running past #26 (losing 1:30) and turning back right before #15 (losing 1:10). Could have been back with about 2 minutes to spare.
Map is in my DOMA
7 PM
Running warm up/down (Run home) 17:05 2.39 km (7:08 / km) +37m6:37 / km ahr:142 max:164 rhr:50 shoes: Merrell Ascend Glove