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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: atsip

In the 7 days ending Jun 5, 2016:

activity # timemileskm+m
  Rambling2 5:52:25 6.6(53:25) 10.62(33:11) 193
  Total2 5:52:25 6.6(53:25) 10.62(33:11) 193
averages - rhr:50

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Thursday Jun 2, 2016 #

11 AM

Rambling (Sydney CBD) 3:58:22 [1] 7.5 km (31:46 / km) +59m 30:34 / km
rhr:50

Walking around the CBD,Hyde Park, and the Rocks

Wednesday Jun 1, 2016 #

12 PM

Rambling (Barrenjoey Headland) 1:54:03 [2] 3.12 km (36:36 / km) +134m 30:07 / km
rhr:50

Walking up from Palm Beach to Barrenjoey Lighthouse

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