Training Log Archive: atsipIn the 7 days ending May 15, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 15, 2016 #
10 AM
Scuba Diving (Instructor Assistant Open) 27:09 [2]
rhr:50
12 PM
Scuba Diving (Instructor Assistant Open) 32:50 [2]
rhr:50
Guiding the last dive of the openwater course. Went right, saw Wobbegong, and a Giant Cuttlefish.
Saturday May 14, 2016 #
2 PM
Scuba Diving (Instructor Assistant Open) 32:20 [2]
rhr:50
Thursday May 12, 2016 #
9 AM
Scuba Diving (Sealife V) 38:40 [2]
rhr:50
Guiding at Long Reef
10 AM
Scuba Diving 40:10 [2]
rhr:50
Guiding at Runway 36
Wednesday May 11, 2016 #
6 PM
Orienteering race (Moonlight Madness 2) 47:20 ** 7.94 km (5:58 / km) +199m 5:18 / km
ahr:168 max:179 rhr:50 shoes: New Balance Minimus 10v2
World Orienteering Day, and what could have been a better location than Lavender Bay for the race...
Collected 430 points tonight.
Map is in my DOMA
Collected 430 points tonight.
Map is in my DOMA