Training Log Archive: atsipIn the 7 days ending Feb 2, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Sprint Series 3) 20:41 *** 3.96 km (5:13 / km) +11m 5:09 / km
ahr:167 max:179 spiked:15/20c rhr:50 shoes: Merrell Trail Glove II
Orienteering race (Summer Series 18) 50:49 ** 8.9 km (5:42 / km) +178m 5:11 / km
ahr:158 max:176 spiked:21/23c rhr:50 shoes: Merrell Trail Glove II