Training Log Archive: atsipIn the 7 days ending Aug 31, 2014:
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Sunday Aug 31, 2014 #
Event: Kertész Kupa 2014
10 AM
Orienteering race (Kertesz Kupa) 1:04:10 [4] *** 6.4 km (10:02 / km) +200m 8:40 / km
ahr:157 max:176 spiked:12/14c rhr:50 shoes: Merrell Trail Glove II
A good course on a typical Mecsek terrain with lots of dolinas.
Map is in my DOMA
Map is in my DOMA
Saturday Aug 30, 2014 #
10 AM
Orienteering race (BM Rovidtavu Bajnoksag) 17:34 [4] ** 3.01 km (5:50 / km) +43m 5:27 / km
ahr:163 max:174 spiked:14/15c rhr:50 shoes: Merrell Trail Glove II
My old orienteering club organised a reunion run for us.
Map is in my DOMA
Map is in my DOMA
Friday Aug 29, 2014 #
4 PM
Running 1:57:44 [4] 14.14 km (8:20 / km) +503m 7:04 / km
ahr:86 max:181 rhr:50 shoes: Merrell Trail Glove II
Otthon - Domorkapu - Misina - Tubesek - Lapis - Remete-reti ut - Mandulas - Nike Szobor - haza
http://www.movescount.com/moves/move39361690
http://www.movescount.com/moves/move39361690
Thursday Aug 28, 2014 #
3 PM
Running 1:49:51 [3] 14.5 km (7:35 / km) +534m 6:24 / km
ahr:179 max:188 rhr:50 shoes: Merrell Trail Glove II
Bálinték - Dömörkapu - 3-as út - Lapis - Tubesek - Misina - Mandulás - Tettye - Bálinték
http://www.movescount.com/moves/move39363325
http://www.movescount.com/moves/move39363325