Training Log Archive: atsipIn the 7 days ending Mar 3, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Feb 27, 2013 #
6 PM
Orienteering race (2013 SSS 22) 47:56 [3] ** 6.5 km (7:22 / km) +145m 6:38 / km
spiked:12/18c shoes: Merrell Sonic Glove
Ran together with Tibor, who lost his dibber between the third and fourth control. Went back to look for it together but didn't find it. Lost a couple minutes with the search. It was downhill from this screw up... The bush was thicker than represented on the map I think. The track network at the back end of the map was interesting at places, had some extra tracks in my opinion. Enjoyed the run though, and collected 330 points.
Monday Feb 25, 2013 #
Event: Sydney Sprint Series #7
Orienteering race (2013 SS 07) 26:44 [3] ** 3.2 km (8:21 / km) +80m 7:26 / km
spiked:16/20c shoes: Merrell Sonic Glove
Arrived late for the race, and could only pick up a map and run outside of the competition. Very nice area to run in. Had some problems at #5 and #15. Other than that I enjoyed the exercise.