Orienteering race (2013 SSS 21) 46:43 [3] ** 7.8 km (5:59 / km) +190m5:20 / km spiked:14/16c shoes: Merrell Sonic Glove
Heels still hurt from Sunday's run in the new shoes. Collected 340 points, but came a bit late again... net score is 320. There were plenty of up and down roller-coaster in the run.