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Training Log Archive: atsip

In the 7 days ending Dec 30, 2012:

activity # timemileskm+m
  Rambling1 4:46:40 9.31(30:47) 14.99(19:07) 440
  Total1 4:46:40 9.31(30:47) 14.99(19:07) 440

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Tuesday Dec 25, 2012 #

9 AM

Rambling (Rangitoto) 4:46:40 [3] 14.99 km (19:07 / km) +440m 16:41 / km
shoes: Merrell Waterpro Maipo

A very nice hike on the road trip over the ditch to NZ. The air felt very humid and warm for the entire hike, though on the summit a nice cooler breeze helped us cool down a bit.

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