Orienteering race (Xmas 5 days day 2) 1:44:20*** 11.49 km (9:05 / km) +284m8:05 / km ahr:126 max:169 spiked:5/7c rhr:50 (injured)shoes: Salomon Speedcross 4
Had massive blisters by the end of the run on both my heels. My luck held out until #3 where I made a small-ish mistake of contouring the control and ended up bush-bashing my way through some unmapped thickets in the rocky gully before the control. Then total blackout to #5 where I ended up on the road before realising where I was...