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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: atsip

In the 1 days ending Jul 27, 2016:

activity # timemileskm+m
  Rambling1 1:14:52 2.54(29:26) 4.09(18:17)
  Total1 1:14:52 2.54(29:26) 4.09(18:17)
averages - rhr:50

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Wednesday Jul 27, 2016 #

1 PM

Rambling (GC Narrabeen North) 1:14:52 [1] 4.09 km (18:17 / km)
rhr:50

Only 4 caches today.

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