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Training Log Archive: atsip

In the 1 days ending Feb 2, 2016:

activity # timemileskm+m
  Squash1 47:34
  Total1 47:34
  [1-5]1 11:15
averages - rhr:50

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Tu

Tuesday Feb 2, 2016 #

6 PM

Squash (with Matt) 47:34 intensity: (36:19 @0) + (11:02 @1) + (13 @2)
ahr:89 max:122 rhr:50 shoes: New Balance Minimus 10v2

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