Training Log Archive: mndgs

In the 7 days ending Mar 1, 2020:

activity

time

miles

Running

3:59:50

25.56

(9:23)

41.13

(5:50)

Orienteering

49:46

4.72

(10:32)

7.6

(6:33)

Total

4:49:36

30.28

(9:34)

48.73

(5:57)

1:02

0:00

Running 1:00:35 [3] 11.11 km (5:27 / km)
shoes: Nike Zoom Pegasus 33

Running 1:02:19 [3] 9.85 km (6:20 / km)
shoes: Nike Zoom Pegasus 33

Orienteering race 49:46 [4] 7.6 km (6:33 / km)
shoes: Oriocx Malmo

Naktines, Gailiunai
Pora klaideliu - 7, 14, bet visumoj sekesi krypti laikyti.

Visi lempu prisipirke, miske sviesu kaip diena

Running 31:18 [2] 5.39 km (5:48 / km)
shoes: Nike Zoom Pegasus 33

Running 53:53 [2] 9.28 km (5:48 / km)
shoes: Nike Zoom Pegasus 33

Running 31:45 [2] 5.5 km (5:46 / km)
shoes: Nike Zoom Pegasus 33