Training Log Archive: mndgsIn the 7 days ending Apr 15, 2018:
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Saturday Apr 14, 2018 #
Running 44:28 [2] 8.22 km (5:25 / km)
shoes: Nike Zoom Pegasus 33
Friday Apr 13, 2018 #
Running 55:00 [2] 9.5 km (5:47 / km)
shoes: Nike Zoom Pegasus 33
Running 18:00 [2] 3.05 km (5:54 / km)
shoes: Nike Zoom Pegasus 33
Wednesday Apr 11, 2018 #
Orienteering race 52:38 [4] 6.97 km (7:33 / km)
shoes: Inov8 Arctic Talon
Miskonys, foreststadiums
i 5 nuplaukiau i desine, ~1min
21 variau tiesiai per pelke, suslapau iki puses, idomu kaip apibegant butu gavesi, + dar kazkiek nesupratau kur tas punktas, nemaciau as ten balto misko, per visur sunkiai brautis reikejo.
23,23 nieko nesupratau kur einu per tankmes
26 nesuskaiciau reljefo.
i 5 nuplaukiau i desine, ~1min
21 variau tiesiai per pelke, suslapau iki puses, idomu kaip apibegant butu gavesi, + dar kazkiek nesupratau kur tas punktas, nemaciau as ten balto misko, per visur sunkiai brautis reikejo.
23,23 nieko nesupratau kur einu per tankmes
26 nesuskaiciau reljefo.
Tuesday Apr 10, 2018 #
Orienteering race 30:10 [4] 3.85 km (7:50 / km)
shoes: Inov8 Arctic Talon
Antradieniai. Lyglaukiai
5 prabegau, ir 6 ne ten pradejau ieskoti, ~ 2min
5 prabegau, ir 6 ne ten pradejau ieskoti, ~ 2min
Running warm up/down 10:00 [2] 1.65 km (6:04 / km)
shoes: Inov8 Arctic Talon