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Training Log Archive: Sswede

In the 7 days ending Nov 25, 2018:

activity

#

time

miles

km

+m

Running

1

1:05:58

5.0

(13:12)

8.05

(8:12)

Strength training

1

40:00

hiking

1

39:21

2.52

(15:37)

4.06

(9:42)

Total

3

2:25:19

7.52

12.1

1:05

0:00

Mo

Tu

We

Th

Fr

Sa

Su

Sunday Nov 25, 2018 #

hiking 39:21 [3] 2.52 mi (15:37 / mi)

Thursday Nov 22, 2018 #

Running 1:05:58 [3] 5.0 mi (13:12 / mi)

Monday Nov 19, 2018 #

Strength training 40:00 [3]

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