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Training Log Archive: Sswede

In the 7 days ending Apr 8, 2012:

activity # timemileskm+m
  Walking4 1:30:00
  hiking1 1:24:00 5.0(16:48) 8.05(10:26)
  Running2 1:13:51
  Core Training1 28:00
  Total8 4:35:51 5.0 8.05

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Sunday Apr 8, 2012 #

Walking 20:00 [3]

Saturday Apr 7, 2012 #

hiking 1:24:00 [3] 5.0 mi (16:48 / mi)

Hike up Sleeping Giant. Went to the tower (1.5 miles), hiked along the blue trail for a bit (2 miles?), then jogged back down (1.5m).

Friday Apr 6, 2012 #

Note

Hopefully will get to hike Sleeping Giant tomorrow.
9 AM

Walking 20:00 [3]

7 PM

Walking 30:00 [3]

Thursday Apr 5, 2012 #

Walking 20:00 [3]

In CT visiting family. Nice walk around the neighborhood after having Mom's lasagne.

Wednesday Apr 4, 2012 #

Running 35:23 [3]

Short loop. Ran a bit more of the uphills today, maybe I should run sleep deprived a bit more often :). Saw the barefoot hiker again.

Tuesday Apr 3, 2012 #

Core Training 28:00 [3]

Abbreviated core workout before work.

Monday Apr 2, 2012 #

Running 38:28 [3]

short loop

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