Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sswede

In the 31 days ending Mar 31, 2018:

activity # timemileskm+m
  hiking5 5:10:48 16.17(19:13) 26.02(11:57)
  Strength training4 2:05:45 3.0 4.83
  Orienteering1 53:50 2.42(22:13) 3.9(13:48)
  Running1 49:16 3.12(15:47) 5.02(9:49)
  Total11 8:59:39 24.71 39.77

«»
1:38
0:00
» now
ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Tuesday Mar 27, 2018 #

Running 49:16 [3] 3.12 mi (15:47 / mi)

Saturday Mar 24, 2018 #

hiking 45:00 [3] 3.0 mi (15:00 / mi)

Tuesday Mar 20, 2018 #

Strength training 20:00 [3]

Monday Mar 19, 2018 #

11 AM

hiking 46:00 [3] 3.0 mi (15:20 / mi)

Sunday Mar 18, 2018 #

Event: DVOA Hibernia County Park
 

Orienteering 53:50 [3] 3.9 km (13:48 / km)


BROWN - Splits

Friday Mar 16, 2018 #

Strength training 55:45 [3] 3.0 mi (18:35 / mi)

12 PM

Strength training 20:00 [3]

Tuesday Mar 13, 2018 #

Strength training 30:00 [3]

Saturday Mar 10, 2018 #

hiking 1:38:08 [3] 4.17 mi (23:32 / mi)

Friday Mar 9, 2018 #

hiking 1:04:40 [3] 3.0 mi (21:33 / mi)

Sunday Mar 4, 2018 #

hiking 57:00 [3] 3.0 mi (19:00 / mi)

« Earlier | Later »