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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sswede

In the 31 days ending May 31, 2016:

activity # timemileskm+m
  hiking6 5:53:30 15.01 24.16
  Walking2 1:41:20 5.5(18:26) 8.85(11:27)
  Orienteering1 1:37:51 5.13(19:04) 8.26(11:51)
  Running2 1:24:16 6.0(14:03) 9.66(8:44)
  Total11 10:36:57 31.64 50.92

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Tuesday May 31, 2016 #

hiking 52:30 [3]

Sunday May 29, 2016 #

hiking 1:10:00 [3] 3.45 mi (20:17 / mi)

Saturday May 28, 2016 #

2 PM

hiking 40:00 [3] 2.0 mi (20:00 / mi)

Tuesday May 24, 2016 #

Running 42:16 [3] 3.0 mi (14:05 / mi)

Sunday May 22, 2016 #

Orienteering 1:37:51 [3] 5.13 mi (19:04 / mi)


Green - Splits

Thursday May 19, 2016 #

hiking 1:37:00 [3] 3.91 mi (24:48 / mi)

Sunday May 15, 2016 #

Event: QOC Combat Village
 

Walking 41:20 [3] 3.0 mi (13:47 / mi)

Saturday May 14, 2016 #

Walking 1:00:00 [3] 2.5 mi (24:00 / mi)

Tuesday May 10, 2016 #

hiking 33:00 [3] 2.14 mi (15:25 / mi)

Sunday May 8, 2016 #

5 PM

Running 42:00 [3] 3.0 mi (14:00 / mi)

Thursday May 5, 2016 #

hiking 1:01:00 [3] 3.51 mi (17:23 / mi)

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