Training Log Archive: SswedeIn the 31 days ending Aug 31, 2014:
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Friday Aug 29, 2014 #
Walking 35:00 [3] 1.6 mi (21:52 / mi)
Thursday Aug 28, 2014 #
Running 30:00 [3]
Tuesday Aug 26, 2014 #
Orienteering 50:46 [3] 3.0 mi (16:55 / mi)
Sunday Aug 24, 2014 #
Event: DVOA Hickory Run State Park
Orienteering race 1:47:39 [3]
Friday Aug 22, 2014 #
Running 29:45 [3]
Tuesday Aug 19, 2014 #
Running 55:45 [3] 3.6 mi (15:29 / mi)
Sunday Aug 17, 2014 #
Running 39:25 [3] 3.1 mi (12:43 / mi)
Friday Aug 15, 2014 #
Running 53:00 [3]
Tuesday Aug 12, 2014 #
hiking 1:10:00 [3]
Thursday Aug 7, 2014 #
hiking 1:45:00 [3] 5.0 mi (21:00 / mi)
Tuesday Aug 5, 2014 #
hiking 56:00 [3] 2.6 mi (21:32 / mi)
Sunday Aug 3, 2014 #
hiking 38:00 [3]
Saturday Aug 2, 2014 #
hiking 2:00:00 [3]
Friday Aug 1, 2014 #
Core Training 40:00 [3]