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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sswede

In the 31 days ending Oct 31, 2009:

activity # timemileskm+m
  Yoga1 1:15:00
  Orienteering1 1:00:29 3.4(17:47) 5.47(11:03) 60
  Total2 2:15:29 3.4 5.47 60

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Monday Oct 26, 2009 #

Yoga 1:15:00 [1]

Sunday Oct 25, 2009 #

Orienteering 1:00:29 [2] 3.4 mi (17:47 / mi) +60m 16:52 / mi

Thursday Oct 15, 2009 #

Note

Friday Oct 9, 2009 #

Note

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