Training Log Archive: SswedeIn the 31 days ending Aug 31, 2008:
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Sunday Aug 31, 2008 #
Orienteering race 5:59:35 [3] 21.0 km (17:07 / km)
Saturday Aug 30, 2008 #
Walking 20:00 [1]
Thursday Aug 28, 2008 #
Yoga 1:15:00 [3]
Wednesday Aug 27, 2008 #
Walking 20:00 [3] 1.5 mi (13:20 / mi)
Monday Aug 25, 2008 #
Walking 20:00 [2] 1.3 mi (15:23 / mi)
Sunday Aug 24, 2008 #
Walking 35:00 [2] 2.2 mi (15:54 / mi)
shoes: Asics Gel Nimbus-Blue
Yoga 1:10:00 [3]
Saturday Aug 23, 2008 #
Strength training 50:00 [2]
Running 20:00 [3] 1.51 mi (13:15 / mi)
shoes: Aiscs Blue Silver
Thursday Aug 21, 2008 #
Walking 15:00 [2] 1.0 mi (15:00 / mi)
Yoga 15:00 [1]
Monday Aug 18, 2008 #
Walking 20:00 [2] 1.2 mi (16:40 / mi)
Saturday Aug 16, 2008 #
Running 1:15:00 [3] 5.0 mi (15:00 / mi)
shoes: Asics Gel Nimbus-Blue
Friday Aug 15, 2008 #
Running 53:00 [3] 4.0 mi (13:15 / mi)
shoes: Asics Gel-Kinsei-Pink
Monday Aug 11, 2008 #
Walking 20:00 [3] 1.0 mi (20:00 / mi)
Saturday Aug 9, 2008 #
Walking 40:00 [3]
Wednesday Aug 6, 2008 #
Walking 25:00 [2] 1.5 mi (16:40 / mi)
Sunday Aug 3, 2008 #
Running 46:00 [3] 3.5 mi (13:09 / mi)
shoes: Asics Gel Nimbus-Blue
Yoga 1:30:00 [3]