Training Log Archive: SswedeIn the 30 days ending Jun 30, 2007:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 30, 2007 #
Running 19:30 [2] 2.0 mi (9:45 / mi)
Thursday Jun 28, 2007 #
Running 30:04 [3] 3.1 mi (9:42 / mi)
Tuesday Jun 26, 2007 #
Running 1:02:56 [3] 5.5 mi (11:27 / mi)
Sunday Jun 24, 2007 #
Running 29:00 [3] 3.0 mi (9:40 / mi)
Friday Jun 22, 2007 #
Running (intervals) 20:00 [4] 2.0 mi (10:00 / mi)
Wednesday Jun 20, 2007 #
Running (slow run) 33:00 [3] 3.0 mi (11:00 / mi)
Saturday Jun 16, 2007 #
Event: Jukola 2007
Orienteering race (Venla Relay) 1:32:45 [5] 6.2 km (14:58 / km)