Training Log Archive: tobyshadowIn the 7 days ending Apr 1, 2013:
|
« | » |
| » now | |||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Foot Orienteering Race race 1:13:58 [4] *** 8.0 km (9:15 / km)
spiked:10/15c
Foot Orienteering Race race 1:48:46 [3] ***** 7.0 km (15:32 / km)
spiked:5/15c
Foot Orienteering Race race 1:32:57 [4] *** 7.0 km (13:17 / km)
spiked:5/25c
Foot Orienteering Race race 30:57 [4] *** 5.0 km (6:11 / km)
spiked:20/27c