Training Log Archive: goranwinbladIn the 7 days ending Apr 1, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 18:00 3.0 km (6:00 / km) +21m 5:48 / km
ahr:116 max:135 shoes: Hoka One One Clifton 2
Running 18:00 2.94 km (6:07 / km) +19m 5:55 / km
ahr:108 max:120 shoes: Hoka One One Clifton 2
Running 19:00 3.2 km (5:56 / km) +25m 5:43 / km
ahr:104 max:154 shoes: Hoka One One Clifton 2
Running 18:00 2.91 km (6:11 / km) +18m 6:00 / km
ahr:107 max:127 shoes: Hoka One One Clifton 2
Orienteering 1:25:35 8.15 km (10:30 / km) +312m 8:49 / km
ahr:99 max:138 shoes: Hoka One One Clifton 2
Orienteering (Sprint) 25:35 3.63 km (7:03 / km) +67m 6:27 / km
ahr:105 max:128 shoes: Hoka One One Clifton 2