Training Log Archive: goranwinbladIn the 7 days ending Nov 19, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 57:36 9.48 km (6:04 / km) +193m 5:31 / km
ahr:162 max:174 shoes: VJ Sarva D'vil 2
Running 40:29 4.9 km (8:16 / km) +103m 7:29 / km
ahr:96 max:128 shoes: Nike Terra Kiger 3