Training Log Archive: kgeisenIn the 7 days ending Oct 10, 2015:
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Tuesday Oct 6, 2015 #
6 PM
Walking 20 [1] 1.0 mi (20 / mi)
Easy stroll just to do something. I could probably do more, but I'm a little fun-shy about pulling, scraping, or otherwise banging my leg. Stitches should be out this time next week.
Sunday Oct 4, 2015 #
9 AM
Mountain biking (Skills clinic) 2:00:00 [2]
Beginner skills clinic. Very weird using flat pedals with seat as low as possible. Still struggled with cornering. Great learning experience and lots of things I can work on in our yard.
1 PM
Mountain biking (Skills clinic lvl 2) 20 [2]
Intermediate skills clinic. Started with quick review of what we covered in the morning, then started working on rear wheel lifts. My first attempt my foot slid of the pedal, went behind it, and scraped across the metal peg on the pedal opening a 5" gash in my shin. Bob picked me up and took me to a nearby urgent care. Bummed to miss the rest of the clinic, but I'll have a fancy new scar on my right leg.