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Training Log Archive: yeti

In the 7 days ending May 11, 2019:

activity # timemileskm+ft
  fastpacking4 9:40:00 29.37(19:45) 47.27(12:16) 2015
  Strength2 2:00:00
  ar training2 1:50:34 7.46(14:49) 12.01(9:13) 1108
  Mtn biking1 33:53 5.2(6:31) 8.37(4:03) 368
  Total4 14:04:27 42.03 67.64 3491

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SuMoTuWeThFrSa

Thursday May 9, 2019 #

ar training 55:26 [3] 3.76 mi (14:45 / mi) +550ft 12:57 / mi

Not a record but solid

fastpacking 3:20:00 [2] 10.0 mi (20:00 / mi) +1000ft 18:16 / mi

Grinding

Wednesday May 8, 2019 #

fastpacking 1:20:00 [2] 4.25 mi (18:49 / mi) +425ft 17:12 / mi

Tuesday May 7, 2019 #

Mtn biking 33:53 [3] 5.2 mi (6:31 / mi) +368ft 6:06 / mi

Overall a good ride

fastpacking 1:50:00 [2] 5.92 mi (18:35 / mi) +590ft 16:59 / mi

Strength 30:00 [2]

Monday May 6, 2019 #

ar training 55:08 [4] 3.7 mi (14:54 / mi) +558ft 13:02 / mi

Good workout fkt..felt good to be out ar prep

fastpacking 3:10:00 [2] 9.2 mi (20:39 / mi)

Just grinding out miles

Strength 1:30:00 [2]

Goalwork

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