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Training Log Archive: yeti

In the 1 days ending May 17, 2019:

activity # timemileskm+ft
  fastpacking1 1:50:00 5.5(20:00) 8.85(12:26)
  Strength1 1:00:00
  ar training1 54:16 3.78(14:21) 6.08(8:55) 578
  Total1 3:44:16 9.28 14.93 578

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Fr

Friday May 17, 2019 #

Strength 1:00:00 [3]

Fkt and strength x 20

ar training 54:16 [4] 3.78 mi (14:21 / mi) +578ft 12:32 / mi

Good workout..felt decent

fastpacking 1:50:00 [2] 5.5 mi (20:00 / mi)

Just some easy miles on day two.. had a productive day.. scored an interview today and an interview monday.. fingers crossed..got my linked in stuff dialed in.. run/bike tomorrow

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