Training Log Archive: White KenyanIn the 7 days ending Jun 28, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 28, 2020 #
9 AM
Running long 1:29:40 [2] 21.11 km (4:15 / km)
shoes: M. Boots
Getting back on the horse at Delly
Saturday Jun 27, 2020 #
5 PM
Running 39:32 [2] 9.32 km (4:15 / km)
shoes: M. Boots
Home from Bach town via Moston & Warmingham
Thursday Jun 25, 2020 #
5 PM
Running 38:06 [2] 8.25 km (4:37 / km)
shoes: M. Boots
Fields loop
Wednesday Jun 24, 2020 #
4 PM
Cycling 1:48:05 [2]
Beeston
49.05k - 27.2km/h
49.05k - 27.2km/h
Tuesday Jun 23, 2020 #
5 PM
Running 48:35 [3] 9.75 km (4:59 / km) +386m 4:10 / km
shoes: Inov 8 X-Talon 190
Shining Tor & Goyt Valley ft Booth & Bertie - beautiful weather.
Monday Jun 22, 2020 #
5 PM
Running 27:56 [2] 6.14 km (4:33 / km)
shoes: M. Boots
Fileds to 4th bridge