Training Log Archive: White KenyanIn the 7 days ending Jun 14, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 14, 2020 #
7 PM
Running 19:05 [1] 4.2 km (4:33 / km)
shoes: M. Boots
Moss Lane
Saturday Jun 13, 2020 #
7 PM
Cycling 2:25:08 [1]
Beeston, Burwardsley & Cholmondeley with Dad. Great ride.
Few hills around Bickerton. Had some sandwiches at the pheasant pub with incredible views across the plain. Although rather sad to think it was the last place Tony was seen.
62.21km - 25.7km/h
Few hills around Bickerton. Had some sandwiches at the pheasant pub with incredible views across the plain. Although rather sad to think it was the last place Tony was seen.
62.21km - 25.7km/h
Friday Jun 12, 2020 #
6 PM
Running 19:05 [2] 4.66 km (4:06 / km)
shoes: M. Boots
Moss Lane
Thursday Jun 11, 2020 #
6 PM
Running 17:57 [2] 4.27 km (4:12 / km)
shoes: M. Boots
Moss Lane
Wednesday Jun 10, 2020 #
6 PM
Running 41:13 [1] 7.91 km (5:13 / km)
shoes: M. Boots
With Dad
4th bridge both sides full field loop.
4th bridge both sides full field loop.
Tuesday Jun 9, 2020 #
6 PM
Running 22:43 [2] 5.06 km (4:29 / km)
shoes: M. Boots
Moss Lane
Monday Jun 8, 2020 #
Note
(rest day)
Family walk around Delamere Forest