Training Log Archive: White KenyanIn the 7 days ending Mar 22, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 22, 2020 #
4 PM
Cycling 1:10:00 [2]
Winterley, Alsager & Oakhanger. Leisurely with Dad.
Saturday Mar 21, 2020 #
5 PM
Running 24:14 [2] 4.46 km (5:26 / km)
shoes: M. Boots
Moss Lane with Dad. 7 people running on the lane - wow.
Friday Mar 20, 2020 #
7 PM
Running 17:09 [2] 3.01 km (5:42 / km)
shoes: M. Boots
Meltham ft chippy
Thursday Mar 19, 2020 #
6 PM
Running 38:38 [2] 6.43 km (6:00 / km)
shoes: M. Boots
Summited West Nab just in time to catch a beautiful sunset. 18:26.
Wednesday Mar 18, 2020 #
6 PM
Running 19:22 [2] 3.79 km (5:07 / km)
shoes: M. Boots
Meltham
Tuesday Mar 17, 2020 #
2 PM
Running 37:10 [2] 6.42 km (5:47 / km)
shoes: M. Boots
Catch
Monday Mar 16, 2020 #
7 PM
Running 16:28 [2] 3.0 km (5:29 / km)
shoes: M. Boots
Meltham pre airport