Training Log Archive: White KenyanIn the 7 days ending Mar 8, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 8, 2020 #
11 AM
Running 18:24 [2] 4.14 km (4:27 / km)
shoes: M. Boots
Moss Lane
Saturday Mar 7, 2020 #
8 AM
Running 2:49 [1] 0.48 km (5:52 / km)
shoes: M. Boots
Breif WU
9 AM
Running tempo 17:59 [4] 5.0 km (3:36 / km)
shoes: M. Boots
Huddersfield Parkrun
Heavy stomach after last nights £70 steak. Made things a little sluggish but struggled through. New CB.
3.26; 3.41; 3.49; 3.36; 3.44.
Heavy stomach after last nights £70 steak. Made things a little sluggish but struggled through. New CB.
3.26; 3.41; 3.49; 3.36; 3.44.
Running warm up/down 5:52 [2] 1.03 km (5:42 / km)
shoes: M. Boots
WD D hunting
Friday Mar 6, 2020 #
8 AM
Running 31:15 [1] 5.03 km (6:13 / km)
shoes: M. Boots
Town Moor with Dash
Thursday Mar 5, 2020 #
10 AM
Running 22:08 [2] 4.87 km (4:33 / km)
shoes: M. Boots
Toon Town Moor [solo]
Wednesday Mar 4, 2020 #
10 AM
Running 30:58 [1] 5.01 km (6:11 / km)
shoes: M. Boots
Newcastle with DA. Town Moor into Exhibition Park, JK sprint 2009.
Tuesday Mar 3, 2020 #
7 AM
Running 23:25 [2] 4.01 km (5:50 / km)
shoes: M. Boots
Meltham Milers ft dalmatians
Monday Mar 2, 2020 #
10 AM
Running 35:54 [2] 7.72 km (4:39 / km)
shoes: M. Boots
Hospital Loop
Beautiful sunny morning, daffodils a plenty. Spring?
Beautiful sunny morning, daffodils a plenty. Spring?