Training Log Archive: White KenyanIn the 7 days ending Jul 7, 2019:
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Saturday Jul 6, 2019 #
7 PM
Running 12:47 [3] 3.01 km (4:15 / km)
shoes: Saucony Swerve
Siam Reap
Long day touring the many temples of Ankor (more still to come including Ankor itself). Only ate some fruit bread all day and drank one tuk nam yai, so very much on the way edge. Cheeky 3, last k sub 4 and dehydrated af. Dark, lots of motorbikes, tuk tuks and many confused Cambodians! Over took a few tuk tuks.
Long day touring the many temples of Ankor (more still to come including Ankor itself). Only ate some fruit bread all day and drank one tuk nam yai, so very much on the way edge. Cheeky 3, last k sub 4 and dehydrated af. Dark, lots of motorbikes, tuk tuks and many confused Cambodians! Over took a few tuk tuks.
Monday Jul 1, 2019 #
8 AM
Running 19:01 [2] 4.0 km (4:45 / km)
shoes: Kennedy Slippers (Nike)
Pre breakfast Bangkok. Surasak area. Crazy busy.