Training Log Archive: White KenyanIn the 7 days ending May 5, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 5, 2019 #
10 AM
Running 35:26 [2] 7.21 km (4:55 / km)
shoes: Kennedy Slippers (Nike)
Huka Falls, Taupo. Nice spa in the thermal stream after.
Saturday May 4, 2019 #
7 AM
Running warm up/down 12:00 [2] 2.75 km (4:22 / km)
shoes: Kennedy Slippers (Nike)
Big WU in this day and age. Even dropped a short section of raz in amougst it.
8 AM
Running race 17:44 [5] 5.0 km (3:33 / km)
shoes: Kennedy Slippers (Nike)
Lake Taupo Parkrun - 2nd
Team Tempo with some triathlon geezer for the first half then got real tired. Tongariro tramp catching up and those early morning risers in the huts. Big lake. The size of Singapore.
Team Tempo with some triathlon geezer for the first half then got real tired. Tongariro tramp catching up and those early morning risers in the huts. Big lake. The size of Singapore.
Running warm up/down 19:32 [1] 3.3 km (5:55 / km)
shoes: Kennedy Slippers (Nike)
Thermal WD. Nice and warm.