Running warm up/down 9:31 [2] 2.02 km (4:43 / km) shoes: Fly Knit
WU
9 AM
Running race 17:23 [5] 5.0 km (3:29 / km) shoes: Fly Knit
Invercargill Parkrun @ Queens Park (not Crewe) - most southern Parkrun in the world!!
Honest effort of very little running. New Zealand so far has consisted of lots of amazing tramping! Nice to still be able to run ok :) Taper time now for NZ championships at Easter.