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Training Log Archive: White Kenyan

In the 7 days ending Jun 11, 2017:

activity # timemileskm+m
  Running1 20:00 2.49(8:03) 4.0(5:00)
  Total1 20:00 2.49(8:03) 4.0(5:00)

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MoTuWeThFrSaSu

Monday Jun 5, 2017 #

9 PM

Running 20:00 [1] 4.0 km (5:00 / km)
shoes: Nike Zoom

fuck it, why not?

a strong and stable return to running.

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