Training Log Archive: White KenyanIn the 7 days ending Jun 26, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 40:00 [1] 5.0 km (8:00 / km)
spiked:6/10c shoes: IceBug
Orienteering 1:10:00 [2] 8.0 km (8:45 / km)
shoes: IceBug
Running warm up/down 25:00 [2] 5.0 km (5:00 / km)
shoes: Boston Boost
Running race 9:27 [5] 3.0 km (3:09 / km)
shoes: Boston Boost