Training Log Archive: White KenyanIn the 7 days ending Jun 5, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running intervals 11:27 [5] 4.0 km (2:52 / km)
shoes: Boston Boost
Running intervals 9:14 [5] 3.09 km (2:59 / km)
shoes: Boston Boost
Running race 18:06 [4] 3.19 km (5:40 / km) +300m 3:52 / km
shoes: Inov 8 X-Talon 190