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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: White Kenyan

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running341 179:46:33 1512.18(7:08) 2433.61(4:26) 5508
  Orienteering46 34:13:09 195.03(10:32) 313.87(6:32) 367022 /32c68%
  Strength + Conditioning45 19:40:00
  Cycling20 15:59:37
  Core/Stretching11 3:57:00
  Drills10 58:00 3.23 5.2
  Swimming2 12:00
  Total392 254:46:19 1710.44 2752.69 917822 /32c68%
  [1-5]390 253:56:19

Individual entries not listed for report periods longer than a month.

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