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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: White Kenyan

In the 1 days ending Oct 28:

activity # timemileskm+m
  Running1 39:52 5.64(7:04) 9.08(4:23)
  Total1 39:52 5.64(7:04) 9.08(4:23)

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Wednesday Oct 28 #

Running 39:52 [3] 9.08 km (4:23 / km)
shoes: M. Boots

Midweek Mytchett

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