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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: White Kenyan

In the 1 days ending Oct 27:

activity # timemileskm+m
  Running1 39:28 5.09(7:45) 8.19(4:49)
  Total1 39:28 5.09(7:45) 8.19(4:49)

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Tu

Tuesday Oct 27 #

6 PM

Running 39:28 [2] 8.19 km (4:49 / km)
shoes: M. Boots

Into Farnborough and back via North station

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