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Training Log Archive: White Kenyan

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Running1 1:16:09 10.95(6:57) 17.62(4:19)
  Total1 1:16:09 10.95(6:57) 17.62(4:19)

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Su

Sunday Oct 11, 2020 #

9 AM

Running long 1:16:09 [2] 17.62 km (4:19 / km)
shoes: M. Boots

VR Norley & Whitegate

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